*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
November 2017 I was horribly sick both physically and mentally from severe obesity. I had high blood pressure, high cholesterol, fatigue, pre-diabetic, and suffering from an irregular heart rhythm. I was told if I didn't change my lifestyle immediately I could die of a stroke or heart attack. I had tried every program available and was left horribly depressed because all had failed. Then I was introduced by a friend to OPTAVIA and my life was forever changed. I was provided a support health coach to guide me along my journey and support me as I learned about developing not just a healthy body, but a healthy mind too by using our habits of health support materials. Right away I began to feel better, sleep better, had more clarity and moods. I had so much energy I began walking and riding my bike. After just 5 months I was able to reach my personal goal of 90 pounds lost. Optavia has given me my life back with my 7 children and 7 grandchildren, living an amazingly healthy life.
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
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